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01 Jun

Mental health awareness - Q&A with our experts

We strive to raise awareness and continue the important conversations surrounding mental health. Here at Aspris, our experts provide high-quality mental health support within friendly, welcoming and modern environments at our wellbeing cent…

A guide to recognising and overcoming burnout syndrome

Our clinical psychologist Jelena Lubenko shares insights on work-related, lifestyle, & personality factors, offering guidance on self-care & professional help.

16 Oct

Occupational Therapy Strategies for Sensory Overload

Ahead of Occupational Therapy Day (27 October), our Occupational Therapist at Aspris Wellbeing Centre Dubai, Katy Prudhomme du Hancourt, provides some helpful strategies to cope with sensory overload.

02 Oct

Unlocking mental wellbeing: Your path to a balanced life

Celebrate World Mental Health Day 2023 with 5 expert tips for better mental wellbeing. Discover how to nurture your mind and seek support at Aspris UAE.

02 Aug

Can Seasonal Affective Disorder Affect People During Summer?

Did you know that you can suffer from summer depression? Learn more about summer seasonal affective disorder & how to recognise the symptoms.

30 Jun

Identifying whether your child needs occupational therapy

Occupational therapy (OT) is a specialist treatment to help children and young people whose ability to perform meaningful activities of daily life is hampered due to physical, sensory or cognitive problems.

16 Jun